“Stress is when you wake up screaming and you realize you haven’t fallen asleep yet” -Unknown
Happy Independence Day to those of you living in my home country, the United States of America!
In fact, wherever in the world you are… allow me to say “Happy Independence Day” to you as well.
Why do I say that? Because Independence Day is all about celebrating freedom and it’s all about celebrating the release from a captor or tyrant.
…and today, I believe many of you reading this post will be able feel just “a little bit more free” 😉
Stress is something that affects us all… and can have our hearts racing, our heads pounding and have our bodies rigid and held captive with intense feelings of anxiety & dread!
Have you ever gone to bed at nighttime… and your mind was filled with the thoughts of what tomorrow would bring? Have you ever worried about the next day, and what it would bring to your doorstep so much… that you couldn’t even sleep well that night?
If you want to be able to get a peaceful night’s sleep… and NEVER be kept awake by the stressful thoughts of tomorrow… then take this saying of Jesus below to heart… and follow it word-by-word:
“So don’t EVER worry about tomorrow. After all, tomorrow will worry about itself.”
…this was told by Jesus to his disciples in Matthew 6:34. And whether you are a Christian or a non-Christian… you can take this to heart, because it WILL work for you.
Just forgot about tomorrow. Seriously, just forget about it and toss it out of the window.
If it’s not in your control… why bother thinking or dreading about it? Why should you let drama keep you from getting your beauty rest and peaceful sleep?
What do you think? Any comments? Please write them down below. 🙂
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Your Daily Motivation Coach